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What is Salsa?

Pico de gallo salsa

Over the past 25 years of so, salsa has become so common in the United States that one would be hard pressed to find someone who needs to ask, what is salsa? Although there are certainly a few sheltered individuals who might ask what is salsa, a better question might be, what is in salsa? Fortunately, it is easy to answer both of those questions at once. Basically, salsa is a dip that origniates from Mexico, and its chief incredients are tomatoes, peppers, onions, olive oil, and spices.

Salsa is usually somewhat spicy, but the level of spiciness varies by recipe. However, even classic mild salsa dip is somewhat spicy, but will not have jalapenos in it, of course. If you are wondering what salsa is for, it can be used in a multitude of different ways. For instance, there are an infinite number of recipes using salsa. Among these are several popular recipes with salsa dip. Some of the more popular salsa dips are pico de gallo salsa dips and southwestern salsa recipes.

For those who might wonder what is salsa nutrition? Salsa is fairly healthy, as it is low in saturated fat, cholesterol free, and is a good source of vitamin C, fiber, and desirable monounsaturated fat. The one drawback of salsa might be that it can be somewhat high in sodium. However, fresh salsa dips usually have less sodium. If anyone were to ask you what is salsa, a good answer would be that salsa is a versatile, fairly nutritious snack that almost everyone can enjoy.

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